Quick Logging: Drinks, Sleep, Weight

Beyond meals, Nouri makes it easy to log other values that feed your rings, Journal, and charts.

Water / drinks

Quick hydration logging with a couple of taps. Your intake counts toward the Hydration ring on Home and appears in the hydration chart under Progress.

Sleep

Log bedtime and wake time, plus a quality rating. Sleep feeds your recovery view on Home and the sleep trend under Progress. With Apple Health connected, sleep can also be brought in automatically.

Weight

Fast weight entry that feeds your goal tracking. If you've set a target weight in your Profile, Home shows your pace per week and direction.

How to log

• Use the quick actions to add a drink, sleep, or weight in seconds.
• You can correct any entry anytime in the Journal.
• With Siri & Shortcuts, hydration can be hands-free: "Log water in Nouri".